„Star Club Fit&Spa“, Park Inn Hotel
Duration: 90 minutes, twice or more times a week
Place: „Star Club Fit&Spa“, Park Inn Hotel
Swimming is a sport which influences substantially the development of the entire body and is good for maintaining healthy lifestyle. During swimming each body muscle exercises actively which results in stronger and more flexible muscles. Swimming is an aerobic sport and improves heart activity. Swimming is an excellent way of overall rest and brain activity improvement, helps achieving of overall improvement of physical strength, building of healthy and harmonic body, introduction to different technics and swimming styles.